Week of Wellness 2025
Take a break, recharge, and reconnect! The Week of Wellness celebrates mind, body, and community through a series of engaging events focused on health, self-care, and balance. Explore the lineup below and click on any of the events to RSVP in advance!
October 27 - 31, 2025
Monday, October 27
Week of Wellness Kick Off Event
Kick off Week of Wellness with a celebration of balance and community! Enjoy a vibrant Cultural Farmers Market, professional chair massages, and free blood-pressure readings, plus explore career resources to support your growth. Refresh with mocktails, grab some swag and snacks, and take time to care for your mind and body.
Time: 11:00am – 1:30pm
Location: PRCC Essex Room
Host: Student Health & Wellness Offices
Tuesday, October 28
Flu Clinic
Stay healthy this season! Free flu shots are available for all Rutgers–Newark students and staff. Stop by the Flu Clinic to get vaccinated and protect yourself and your community.
Time: 12:00pm – 2:00pm
Location: PRCC Dance Theater
Host: Student Health Services
Manifest Your Wellness
As part of the Week of Wellness, the Health Promotion Division will be hosting an event where you can learn and engage in self-care activities. Learn wellness tips, play games, enjoy free food, and win raffle prizes!
Time: 2:00pm – 4:00pm
Location: PRCC Dance Theater
Host: Health Promotion Division
Wednesday, October 29
NJPAC Workshop
As part of our Week of Wellness, the Health Promotion Division is partnering with NJPAC to bring you a movement-based workshop. Take a break from class and stress—move your body, connect mind and body, and enjoy a free lunch!
Time: 2:30pm – 3:50pm
Location: PRCC Dance Theater
Hosts: Health Promotion Division, Power Your Potential
Health and Wellness Lunch and Learn
In this relaxed and informative lunch session, we’ll highlight the many ways Student Health & Wellness can partner with you to better support our campus community. As faculty and staff, you play a critical role in students' daily lives and are often the first to notice when someone may need support. We want to ensure you feel informed and empowered to connect students with the services that can best support their well-being.
Time: 12:00pm – 1:30pm
Location: Express Newark, Hahnes Building
RSVP: PRCC Dance Theater
Thursday, October 30
STI Express Clinic (FREE)
Take charge of your health during Week of Wellness! Stop by the STI Express Clinic for free and confidential STI testing, exclusively for Rutgers–Newark students. No appointment needed — quick, easy, and judgment-free.
Time: 9:00am – 4:00pm
Location: Blumenthal Hall 104
Host: Student Health Services
Puppy Yoga - TWO Sessions
Unwind with gentle yoga and adorable puppies! Come stretch, smile, and soak up the joy (and puppy kisses). No experience needed—just bring your mat and love for dogs! Please RSVP for ONE of the puppy yoga sessions.
Time: 11:00am – 1:00pm and 2:00pm – 4:00pm
Location: PRCC Dance Theater
Host: Health Promotion Division
Are You a Red Flag? Let’s Talk About It! Setting Healthy Relationship Boundaries
Join an open conversation about healthy versus unhealthy relationship behaviors and setting boundaries. Reflect on common “red flags,” communication habits, and patterns that can impact trust and connection. Learn how to spot warning signs early and how to build stronger, more respectful relationships.
Time: 4:00pm – 5:00pm
Location: Wellness Training Room
Host: Counseling Center
Friday, October 31
Wellness Space Grand Opening & After Party
Join us as we officially open the new Wellness Room, a space designed for relaxation, mindfulness, and self-care. Celebrate the launch, explore the space, and learn how you can make wellness part of your routine.
Time: 1:00pm – 4:00pm
Location: Blumenthal Hall 201
Host: Student Health and Wellness